Psychotherapy in english in Düsseldorf

Psychotherapy in Düsseldorf

according to the Heilpraktikergesetz

  • Psychotherapy (HPG)

  • Couples therapy

  • Sex therapy

  • Personality coaching

  • Crisis intervention

*Optional opportunity

Psychotherapy in english Düsseldorf

We don’t make judgements and develop individual solutions

Modern practice rooms with experienced practitioners

Appointments available at short notice, also in the evening hours

Welcome to our Practice for Psychotherapy (HPG) in english in Düsseldorf

Psychotherapy in english in Düsseldorf

Our experienced team of therapists has been supporting those in need with Psychotherapy (HPG) in Polish, German, English, and French for over 10 years. Our practice is located at Achenbachstr. 20, 40237 Düsseldorf, and you also have the option to attend your appointment online.

Currently, we can offer you an initial appointment within just one week! All services are self-paid (statutory health insurance does not cover the costs). Thanks to our evidence-based methods and experienced team, most clients require far fewer sessions than expected—statistically, only 3 to 5 sessions.

Perhaps you have already thought a lot about your situation without finding a solution. We help you develop tailored and practical solutions. Positive changes can happen faster than you think.

Don’t hesitate—make things easier for yourself!

Karolina Goralski & Team

Make an appointment now

Psychotherapy in english language in düsseldorf

Contact us to reach your goal quickly and improve your life.

In our practice, we offer you individual and realisable solutions for mental disorders at a high level. We would like to inform you that our services are provided on a self-pay basis and are not covered by health insurance.

Our outstanding customer reviews (Google, Jameda) speak in favour of our successful work.

Praxis für Psychotherapie und Persönlichkeitscoaching

4.7 out of 5 stars with 34 reviews on Google.

5 out of 5 stars with 37 reviews on Jameda.de

Further advantages of our practice for Psychotherapy (HPG) in Düsseldorf

  • Your first appointment can take place in just a few days (also in the evening and at weekends)
  • Our methods are extremely effective. Most of our clients often only need 3-5 sessions to completely resolve their problem
  • We are not subject to registration, i.e. your visit to our practice is not reported to anyone and is therefore not on record (important for life insurance, disability insurance, civil servants, etc.)

Check whether the chemistry between us is right.

Make an appointment now

Services

of our practice for psychotherapy (HPG) in english language in Düsseldorf

The range of services offered by our practice extends from personality coaching and psychotherapy (HPG) to couples therapy. You can find out what is behind these terms on the following pages and we will also discuss this at the beginning of our co-operation.

Psychotherapy in English in Düsseldorf

Psychotherapy

Psychotherapy (HPG) is aimed at people who have a mental disorder or illness.

Couples Therapy in Düsseldorf

Couples therapy

We are relationship coaches. Achieve change, development and solutions for your relationship.

Coaching in english language in Düsseldorf

Coaching

Coaching can also be used in all areas of life (private, professional and family).

Further offers around your topics

You are very welcome in our practice with all your issues, attitudes, decisions, thoughts and feelings! – We do not pass judgement! You are invited to be honest with yourself and with us – that way we will probably be able to improve your situation quickly.

  • Psychosomatic disorders
  • Anxiety disorder
  • depression
  • Crisis / life crisis
  • Workplace crisis
  • Single therapy / single counselling
  • Somatoform disorder
  • Year in review – outlook
  • Climate fears
  • Fears of war
  • Marriage counselling
  • Relationship problems
  • Anxiety, phobia & compulsion
  • burnout
  • Panic disorder
  • Derealisation / depersonalisation

We understand illnesses, disorders and problems as an expression of inner and outer crisis situations. These always contain an opportunity for change, personal development, healing and becoming whole. We are happy to accompany and support you in your change and further development in ALL issues that are important to you.

Make an appointment now

Methods

of our practice for psychotherapy (HPG) in Düsseldorf

We have several scientifically based therapeutic training courses, which we combine with our experience and intuition during counselling sessions, personality coaching and psychotherapy (HPG). The methods complement each other so that we are flexible in our approach and can focus entirely on you. We therefore use the methods that suit you, so that we can probably achieve an improvement in your situation in the very short term.

“It always becomes a little different when you say it.”

Hermann Hesse

You are at the centre of our sessions – with your wishes, feelings and thoughts!

Therapy/coaching becomes a place of freedom for you. Here you are invited to talk, reflect and feel and express your emotions such as fear, joy, anger, sorrow or shame.

We will not judge you, your behaviour or the thoughts you share with any of us. Nor will we pressure you to change. We are there for you, providing you with a space in which you are protected – here you can show yourself as you are. We also promise to be honest with you.

In such a space, change and personal development can take place.

This experience of being able to express everything gives you the opportunity to regain balance, recognise solutions and implement changes.

Neuro – We perceive the environment through our sensory organs – we see, hear, feel, smell and taste. The information we take in is then stored in the brain – neuronally.

Linguistic – refers to what goes on in our heads when we communicate through language, both in our inner dialogue with ourselves and in our communication with others.

Programming – stands for the storage of our patterns – i.e. the repetitive procedures in our behaviour, thinking and feeling.

NLP – What does it mean?

It is a collective term – the founders of this method looked at many different therapy methods and adopted various applications within the therapies that worked best and most successfully into NLP. They also looked at what the most successful people did and filtered out what they did differently from the others.
From this, they developed techniques that we can now use in our sessions with you.

Would you like me to help you solve your problem as creatively as Walt Disney, or as ingeniously and limitlessly as Einstein? With pleasure! We’ll show you how.

NLP is based on highly scientific research, including brain research. It uses the findings of science (e.g. what exactly happens in the brain when we think something specific or when we feel something specific) and incorporates the findings into the NLP applications, the so-called ‘formats’ (e.g. no longer having positive associations with the smell of a cigarette, but a neutral feeling or even disgust).

NLP – application in therapy and coaching

If you would first like to familiarise yourself with the application of NLP formats without tackling the bigger issues in your life, we suggest strengthening your resources or expanding your skills in the first session.

After you have experienced the positive intensity of the applications and the good lasting feeling afterwards, you can decide whether you would also like to tackle your problem issues using this method.

“As soon as one element of a system changes, all elements of this system inevitably change.”

It is a recognised method in psychotherapeutic application (HPG). It not only looks at the individual (the client) alone, but also at the affected system in which the client is located. This can be, for example, the family, friends or even the professional system.
As we are connected to various systems at the same time, we are not always as free in our decisions as it may seem at first glance. Only by taking systemic mechanisms into account can changes be achieved and maintained in the long term.

“Before the answer, it is never clear what the meaning of the question was.”

Steve de Shazer

Solution-focused brief therapy/ dialogue focuses on your present and future.

You are asked questions about your problem that you have never heard before and these broaden your perspective and make previously unthinkable solutions possible.

Application of the solution-focused approach in therapy and coaching

While in some therapies and coaching sessions a lot of energy is spent on recognising the causes of the problem and working through the past, the solution-oriented approach focuses on wishes and goals.

In line with the basic principle of ‘what is focussed on grows’, we also focus on your desired future. We can activate your resources for achieving your goal and thus enable your subconscious to guide you to your desired goal.

In this way, you may be able to realise your wishes and goals very quickly.

The noticeable success will most likely also contribute to a more positive attitude towards life, a better quality of life and strengthen your self-confidence.

“Half an hour of meditation is absolutely essential, unless you are very busy. Then you need a whole hour.”

François de Sales

Stress – the most common cause of illness

In our society – in these fast-moving times – many people suffer from stress. The stress can come from outside or inside – e.g. deadline pressure from outside or rushing internally to get recognition.

People are often so caught up in the hamster wheel of life that they forget to stop. Sometimes the thoughts or activities seem unstoppable. I would like to encourage you to set out on a journey to find your source of calm again. This is also the source of health and well-being. I am happy to support you in this endeavour.
Physical and mental illnesses and disorders are the logical consequences of stress.

Relaxation techniques bring you into balance

Relaxation techniques are used to treat symptoms AND causes. They can be used as a preventative measure to prevent overload, but even if the illness has already broken out and you have lost your balance, relaxation techniques are a good way to help you find your centre again. Relaxation techniques should be seen as an accompanying measure that can support your healing. They never replace a medical consultation.

The contribution of health insurance companies

As health insurance companies are also concerned about your health, they are usually in favour of their members taking part in relaxation courses. The costs of participation are often subsidised or even covered in full. Ask me or your health insurance company for more information.

Mental disorders in society

We are fortunate to live in an age in which we can seek psychological support if we want or need it. The support in families and in religion has become much less in recent decades, on the other hand the pressure in society (in professional and private life) has increased enormously.

As a result, the desire and need for dialogue in an absolutely trustworthy setting, where you can show yourself as you are and look for solutions on this deep level, has grown enormously. In our society, it has become socially acceptable to be coached, to do something for yourself preventatively, to take advantage of psychotherapy, to see a psychotherapist or to practise mental hygiene in general.

If you would also like to find a suitable psychotherapist, our psychotherapy practice (HPG) is at your side. Here we offer you a protected environment and support you in realising the desired changes.

Psychotherapy in Düsseldorf

Make an appointment now

Our team

the practice for psychotherapy (HPG) in Düsseldorf

Karolina Goralski

Karolina Goralski

Certified Social Pedagogue (Dipl. Soz. Päd.) and Healing Practioner for Psychotherapy (HP Psych.)

Plillip Czarnecki

Phillip Czarnecki

Coach, Psychological Counselor & Mindfulness Teacher

Rossi

Carina Flick

Healing Practioner for Psychotherapy (HP Psych.), Diploma in Social Sciences

Jenny Pat Christoffel

Jenny Pat Christoffel

Coach, Supervisor and Psychological Advisor (Currently not on duty)

Rossi

Rossi

The quiet-in-the-background operator

We take your appointment requests

Psychotherapie in Düsseldorf

Agnieszka Kielkowska, Sonja Manafzadeh & Kasia von Vopelius (f.l.t.r.)

Practice coordination

Costs

for psychotherapy (HPG) in english in our Düsseldorf practice

Thanks to effective methods and an experienced team, the number of sessions required is usually much lower than you might think. Most of our clients (even with major problems) only need 3-5 coaching sessions to resolve their issues. However, this is not a promise of a cure.

We can currently offer you an initial appointment within a week! All services are charged on a self-pay basis (statutory insurances do not cover our costs).

The waiting time for health insurance-based psychotherapy is currently around 8 months to 1 year and therapists are strictly limited in their choice of methods by the health insurance companies. This means that therapists who bill health insurance companies have no access to a wide range of other, very good methods.

Price list

Psychotherapy/ coaching session 90 min.

from 150€

Couples session 120 min.

from 280€

The above prices also apply to our evening/weekend/holiday appointments. We do not charge a surcharge for these.

Appointments can be booked individually – you do not commit to a certain number of sessions.

Advantages
  • the costs are covered in full by the health insurance company
Disadvantages
  • Waiting time until the first consultation with a therapist is currently around one year
  • The methods used are strictly limited by the health insurance companies. Therapists are only allowed to use the prescribed methods.
  • We know from experience that these therapies usually take years. I don’t want to comment on the success of the therapy – but perhaps you know people who have undergone years of therapy.
  • You would then have an entry in your file and this would have major consequences if you want to take out insurance in the future (health, disability or life insurance, as well as for civil servants).

Make an appointment now

Arrival to the practice

The practice is located on the 4th floor of Achenbachstr. 20, 40237 Düsseldorf (Zooviertel). A lift is available (people with walking difficulties only have to overcome a small step at the entrance to the building – the rest of the way to the practice is at ground level). You can reach the practice by car or very easily by public transport.

Stop Lindemannstraße:
Tram/U-Bahn: 706, U72, U73, U83
Bus: 737

Uhlandstraße stop:
Tram/U-Bahn: 708, U72, U73, U83

If you are arriving by car, you can use the street parking, provided you find an available space. Please note that these spots are now subject to a fee. Alternatively, you can park at the lot on Grafenberger Allee 98, where parking spaces are usually available. This parking is also paid but reasonably priced and just a 5-minute walk from our practice rooms.